• 15Sep

    This entry goes out to Rachel.

    The question was about what I try to keep on hand at all times- so it’s never a stretch to pull out a dinner in a pinch, that seems trickier than it is.  So I thought I would go through and tell you what is in my pantry at this very moment to answer that question.  And seeing as how Ameesh is at the grocery store as I write because the fridge is more or less empty, it’s a great time to let you know what I actually do have left even when I’m “out of food.” Read more »

  • 02Sep

    Hey followers, (hmm, that sounds a little cultish, doesn’t it?)

    Hey friends!  That’s better.  Here’s an update of a day in the life of Caitlin’s way of eating!  To give you a glimpse of the things I do that I think keep me healthy or not and to let you know that I’m a real person with healthy ups and downs, I’m trying to every now and then show you what I eat in a day.  Especially since I eat gluten and dairy free, and many people just cannot fathom finding a way to eat like that, it’s helpful to see the things I do to give you ideas for yourself beyond the walls of sandwiches! Read more »