A delicious, supremely healthy meal doesn’t have to be time consuming, and doesn’t have to be bland. Many people who don’t consider themselves kitchen saavy think that easy meal preparation has to come in the form of pasta and canned sauce, or frozen entrees. Folks, this just isn’t the case. All you have to have is a little imagination. Read more »
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29Apr
Categories: Inspiration & Motivation, Meals and Recipes Comments: 1
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18Apr
Categories: Inspiration & Motivation Comments: 0
I know it’s been a while since I’ve written, so I thought I’d just take a moment to share my upswing in health good news with everyone. While I may have had a struggle with the sugar demon earlier this year, overall during the past 8 months or so, I have been feeling healthier and more fit than I think I ever have in my life. Seriously. My body feels better, my clothes fit better, in fact, some of them are too big! My dilligence in healthy eating and working out is really paying off, and I’ve never felt better. Read more »
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02Apr
Categories: What is Caitlin eating? Comments: 0
So, today turned out to be a pretty decent food day. For breakfast I had two sunny-side up eggs over a bed of jasmine rice (left over from dinner yesterday) mixed with some green beans. Then I hit the gym and ran almost 4 miles in 45 minutes. I’m just speedy like that. Read more »
