I can’t tell you how many times people ask me the “what do you eat?” question. So I decided to start a category to tell you just that. I was on the phone with a friend of mine recently who was frustrated that people always joke with her about being skinny, with comments about how she must not eat (read: must not eat the crap that they are eating.) The tone from fellow women who say things to her is usually not with the best intention. They are not, “wow, you’re in such great shape” type of comments. They are actually perceived at times as being mean. The comments usually come from heavier women who struggle with their own weight, and struggle with healthy eating habits. Read more »
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24Mar
Categories: What is Caitlin eating? Comments: 0
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12Mar
Categories: Daily Life, Food Education, Inspiration & Motivation Comments: 1
So, to let you all know that I am not perfect and do not pretend to eat perfectly all the time I must admit to a recent set-back… sugar! I decided in early February that I was going to try and be easier on myself in regards to what I eat and not to feel guilty or judge myself and to essentially try to be a “normal” person. You know the kind of person who can grab a slice of pizza every now and then and not think twice about it’s health value. However, I have to come to terms with the fact that I am just not that person. Read more »
