So while waiting for a client the other day I was catching up on the important information in the world via “Us” Magazine. In it a celebrity was quoted saying she enjoys working out but hates “dieting.” For some reason while working out myself this morning that little quote jumped back into my head and I started getting more and more upset by it. I realized Read more »
Hello friends! So it has been just over a year since I made the decision to go gluten-free, and it’s definitely been one of the best decisions I’ve made in this life! I’ve learned that there is a vast and delicious world on the other side of wheat, and one that alleviates many chronic problems. In the past year I have not had one episode of itchy, swollen eyes that plagued me the two years prior, and I stopped getting hives on my legs that had also cropped up at the same time. And since I have been a little girl I have...
I’m back guys! Since summer has unofficially begun, I thought it would be a good idea to start the season off right with a super healthy, super delicious meal before we let the burgers, hot dogs and potato salad take over for the next 3 months!
One of my absolute FAVORITES this time of year is basil. I can’t get enough of it, and luckily, Read more »