Finding health and balance in life can often feel like an uphill battle. There are many forces working against us in the modern world we live in. Stress runs through us like a current. We experience stress in jobs, relationships, food, and through feeling like we have to do too much with too little time. But we only have one body, meant to last a lifetime. It is imperative that we stop, reflect, acknowledge and then address the forces both physical and emotional that are preventing us from feeling healthy and happy. Through postural education, personally tailored massage therapy, visualization exercises and individualized nutritional counseling, Caitlin can offer you a holistic view of your pain and discomfort in your own skin, and set you on the path towards truly rewarding health.